With this blog post I would like to introduce you to my blood pressure lowering mixture.
I use the following medicinal plants for this:
If you mix them yourself, you can use the same amount of filling for all parts, but you can also vary the proportions a little according to your preference and availability.
Hawthorn strengthens the heart, while motherwort, lion's ear and evening primrose regulate blood pressure. Lemon balm is primarily what gives this mixture its flavor.
🌡️ One application, approximately every 1-2 days of 5 minutes at